objectives
1. Describe how the brain controls emotions.
2. Explain how hormones and life changes influence emotions.
3. Describe how emotions can fit into a spectrum.
4. Explain how to recognize emotions.
5. Describe how people have unique emotional triggers.
6. Explain how emotions can be felt physically.
7. Explain how to compare healthy and unhealthy emotions.
8. Describe communciation skills that help express emotions.
9. Describe inappropriate ways to express emotions.
10. Understand what a support group is and how it relates to self-disclosure.
11. Explain why self-esteem is important.
12. Describe the different factors that contribute to self-esteem, including body image.
13. Describe the value of thinking through your emotions.
14. Describe how defense mechanisms and phsycial and social health help us cope.
15. List two factors that can lead to a mental illness.
16. Describe the difference between anxiety disorders, mood disorders, ans schizophrenia.
17. Explain how some mental illnesses share symptoms.
2. Explain how hormones and life changes influence emotions.
3. Describe how emotions can fit into a spectrum.
4. Explain how to recognize emotions.
5. Describe how people have unique emotional triggers.
6. Explain how emotions can be felt physically.
7. Explain how to compare healthy and unhealthy emotions.
8. Describe communciation skills that help express emotions.
9. Describe inappropriate ways to express emotions.
10. Understand what a support group is and how it relates to self-disclosure.
11. Explain why self-esteem is important.
12. Describe the different factors that contribute to self-esteem, including body image.
13. Describe the value of thinking through your emotions.
14. Describe how defense mechanisms and phsycial and social health help us cope.
15. List two factors that can lead to a mental illness.
16. Describe the difference between anxiety disorders, mood disorders, ans schizophrenia.
17. Explain how some mental illnesses share symptoms.